It’s Monday again!! I hope all you babes had a fantastic day 🤗💗 Make a plan for this week, execute it, and feel good doing it!!! - I always make sure to design my schedule so that I am including the things I WANT to get done, the the things I NEED to get done, and the things I CAN get done. You have to be realistic when making a plan, otherwise it’s so easy to give up or feel disappointed when you don’t get it all completed!! - AND we can’t forget to schedule in a lil me time at the end of the day 💆🏻‍♀️ some of my fave things to do before bed are read, write, and foam roll WITHOUT A SCREEN 📱❌ to help me relax and fall asleep easier 😴 - Bottoms: @gymsharkwomen Top: @nikewomen @1upnutrition code: CARMEN •••••••••••••••••••••••••••••••••••••••••••••••••••••• #fit #fitfam #healthy #weightlifting #iifym #postivity #balance #fitness #fitnesslifestyle #fitnessmodel #healthylifestyle #bodypositive #strong #strongnotskinny #strength #lifting #fitnessinspiration #motivation #fitspo #workoutvideos #macros #gains #girlswholift #lifestyle #bodybuilding #macros #flexibledieting #health #recovered @carmencruzfit carmencruzfit Carmen Gonzalez Cruz

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